Hi, Iām heather walsh.
My journey in holistic therapy started when I was diagnosed with M.E. After years of working long hours in a stressful environment, my body became ill and conventional medicine was unable to offer any cure or support.
Determined not to be defeated by my illness, I began my journey of self-help and recovery and I turned to holistic practices such as acupuncture, herbalism, reflexology, body massage and osteopathy.
I finally saw improvement in my health and fell in love with the power and benefits of holistic treatments. After gaining ITEC Level 3 qualifications in anatomy, physiology and reflexology, and with several years of deepening my knowledge and understanding of how the body, mind and spirit can gain immense benefit from various natural treatments and practices, I took a leap of faith and opened Power and Peace Therapies. I am so grateful to be able to use my knowledge to support the well-being of others and help them find their power and inner peace.
My Approach
I specialise in clinical reflexology, kinesiology and facial Gua Sha treatments. Each treatment is completely tailored to your specific health needs, lifestyle and medical history. My holistic approach to well-being means that you can expect to leave your session feeling listened to, relaxed, rebalanced and revitalised.
TAILORED TREATMENTS
When people come to Power & Peace I like to fully understand them as a person. There is a full consultation before each treatment, which includes medical history and general lifestyle. This way, I can work with an individual as a whole being, not just deal with the isolated symptoms. This enables us to work together to get to the root causes of illness and discomfort.
OVERALL WELL-BEING
I offer useful advice for self-help techniques at home and in-between treatments to enhance the benefits and help with self-care and positive lifestyle tweaks. During some treatments, I also use some simple guided relaxation and meditation techniques to aid deep relaxation and healing.